

En una comunidad nubleada
Today we drove to Shuid, a rural village in the Chimborazo Provence of Ecuador. It took hours of snaking higher and higher up through the...


Quito, Ecuador
Hello friends! I am currently traveling with some 30 other language teachers to explore Ecuador and the Galápagos Islands. I'm super...


Cauliflower Tacos with Broccoli Slaw
Tell you what, team: sinus surgery is no fun. I've been having sinus issues for as long as I can remember, so I finally buckled down and...


WFPB Livin'
I've always considered myself an educator. From being a dance teacher as a teenager, a swim instructor through college, a French,...


Sweet Potato Black Bean Burritos
My favorite thing about becoming vegetarian is how much it's improved my cooking. When you take meat out of the equation, you learn to...


Sensory Deprivation: the Ultimate Savasana
We live in a world where sensory overload is the norm. We are constantly connected, constantly available. It is a rare instance that we...


Why Yoga?
What does yoga mean to me? I wanted to be a yoga instructor for years. Every so often, the urge would wash over me and I would delve into...